EMPACT TUMBLING PROGRAM
Recreational Tumbling:
We offer recreational tumbling classes for all skill levels and abilities. Athletes will be taught and learn power tumbling skills in a progressive manner. Athletes are pushed to achieve new skill levels all while having fun!
Recreational Tumbling classes are broken up by levels based upon current skill level ability. We use a evaluation and pass off system to place and move athletes up into the appropriate class and level.
Below is a listed description of the skills taught and worked on for each level. Athletes must be able to execute and master each levels skills prior to enrollment in the next higher level class.
Recreational Tumbling classes are broken up by levels based upon current skill level ability. We use a evaluation and pass off system to place and move athletes up into the appropriate class and level.
Below is a listed description of the skills taught and worked on for each level. Athletes must be able to execute and master each levels skills prior to enrollment in the next higher level class.
- Level 1A: Push Up Backbends, Rolls, Handstands, Cartwheel, Roundoff
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Level 1B: Standing Backbend, Backbend Kick-overs, Back Walkovers, Valdez, Front Walkovers and introduction to back handsprings
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Level 2 : Walkovers, Back & Front Handsprings, Roundoff Back Handsprings, Roundoff series
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Level 3 : Tucks, Ariels, Punch Fronts, Whips, Layouts
Level: Beginning-AdvancedAges: 5 yrs & Up
BOYS HIP HOP & TUMBLING
This is a fun high energy class designed away the way boys learn. Boys in this class will learn and perfect basic hip hop techniques from various styles of street dancing and hip hop, jazz and funk, break dancing and pop & licking. These will be incorporated and utilized in fun dance combos that will be different each week. With the opportunity to perform at our Winter & Spring Showcases. In addition athletes will have dedicated time to basic tumbling skills.
Level: Beginning-Intermediate
Ages: 4+
